What to do When You Get Cyberbullied

Being bullied is never fun. Unfortunately, with the advent of the internet, bullies have found a new way to target their victims: cyberbullying. Cyberbullying is defined as the use of electronic communication to bully a person, typically by sending messages of an abusive or threatening nature. It can take many forms, including text messages, emails, social media posts, and comments. Cyberbullies often remain anonymous, which can make it even harder for their victims to cope.

If you’re being cyberbullied, it’s important to know that you’re not alone. It’s also important to know that there are things you can do to deal with the situation. In this blog post, we’ll give you some tips on what to do if you’re being cyberbullied.

Talk to Someone You Trust

If you’re being cyberbullied, it’s important to talk to someone about what’s going on. This could be a parent, relative, friend, teacher, or counselor. Adults can offer support and may be able to help you take action against the bully. Talking about what’s happening can help you feel better and may give you some ideas about how to deal with the situation.

Keep a Record of the Bullying

If you’re being cyberbullied, it’s a good idea to keep a record of what’s happening. This can be helpful if you decide to take any legal action against the bully. To keep a record, save emails, text messages, social media posts, and any other evidence of the bullying. If possible, print these items out or take screenshots.

Block the Bully

If you’re being cyberbullied on social media or via text message, one option is to block the bully. This will prevent them from seeing your posts or sending you messages. However, it’s important to remember that blocking the bully will not make them go away permanently; they may create new accounts or find other ways to contact you.

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Report the Bully

If you’re being cyberbullied on a social media site or via text message, another option is to report the bully to the site administrators or your service provider. Most social media sites and cell phone companies have policies against bullying and will take action if they receive reports of it happening on their platforms.

Change Your Privacy Settings

If you’re being cyberbullied on social media, one way to deal with it is to change your privacy settings. This will make it more difficult for the bully to find and contact you. Of course, changing your privacy settings will not make the bully go away completely, but it may help to reduce the amount of contact you have with them.

Ignore the Bully

One way to deal with a bully is to simply ignore them. This can be difficult, but it’s important to remember that bullies are often looking for a reaction. If you don’t give them one, they may eventually get bored and move on.

Stand Up for Yourself

If you’re being cyberbullied, it’s important to stand up for yourself. This may mean confronting the bully directly or telling them to stop in an assertive way. It’s also important to remember that you have a right to defend yourself; if the bully doesn’t stop, you may need to take legal action.

Contact the Police

In some cases, cyberbullying can be a crime. If you’re being threatened or harassed, you may need to contact the police. Cyberbullying can also be a form of stalking, which is a serious crime. If you’re being stalked online, it’s important to keep a record of what’s happening and to contact the police.

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Get Help from an Organization

If you’re being cyberbullied, there are organizations that can help. These organizations often have experience dealing with bullies and can offer support and advice.

What to Do If You Witness Cyberbullying

If you see someone being cyberbullied, there are a few things you can do to help. First, don’t participate in the bullying; this will only make the situation worse. Second, reach out to the victim and offer support. Finally, report the incident to a trusted adult or the authorities if necessary.

Being cyberbullied can be a difficult and painful experience. If you’re being bullied online, it’s important to talk to someone about what’s going on and keep a record of the bullying. You should also consider blocking or reporting the bully. Remember that you’re not alone and that there are people who can help you deal with this situation.

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